Grip strength (endurance of the forearm muscles) is widely acknowledged as a key determinant factor for improved performance. Full Strength Fingerboard is a specially designed tool to improve grip strength, finger strength, and overall arm strength.
Features and Benefits:
- Super skin-friendly wood training boards
- The rock climbing hangboard has 1/2/3/4 fingers pockets(4 different depths) and edges designed to simulate various holds and strengthen your grip of fingers, wrists, hands, arms, grips, body tension core strength, and endurance
- The rock climbing training board is designed for both beginners and advanced climbers for exercises including dead, bent-arm, offset hangs, standard, offset, one-arm pull-up, L-hang, and front lever
