When it comes to brain health supplements, promises of sharper focus and better memory can be enticing. I recently spent a month testing Focus Factor, a popular nootropic brand claiming to enhance concentration and cognitive performance.
With over two decades in the market, Focus Factor is one of the most popular and readily available nootropics, even people not into this kind of supplement know of.
Quick Verdict
Even if you pick the stronger versions, Focus Factor is simply a glorified multivitamin.
The mind-boosting ingredients are crammed into a proprietary blend that is way too small to elicit the desired responses in your brain and nervous system.
The only real pro of the product is its low price. If you want to enjoy cognitive benefits without emptying your wallet for the premium offerings on the market, Noocube is always my recommendation for a non-stimulant, effective, and affordable nootropic.
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Pros
- Cost-efficient- Focus Factor is among the cheapest nootropics, serving as an adequate foray into mind-boosting supplements
- Availability- Focus Factor is available in big general store chains and on Amazon, making buying it effortless and quick.
Cons
- Critically Underdosed- Focus Factor is one of the most heavily underdosed nootropics I've come across, and this critically compromises any possible benefits from the ingredients.
What Is Focus Factor?
Focus Factor is a line of nootropic supplements aimed at enhancing cognitive performance and supporting overall brain health.
The brand has been around for more than two decades and offers various formulas, with its Original supplement being the flagship product.
Marketed as a dietary supplement for improved focus, concentration, and memory, Focus Factor combines a blend of essential vitamins and nootropic ingredients to deliver its claimed benefits.
Its broad appeal lies in its dual-purpose function—it acts as both a general multivitamin and a brain-boosting formula.
There are multiple versions of Focusd Factor, each with a higher concentration of the proprietary blend, but the differences are not significant, so I decided to go with the most popular Focus Factor Original.
Focus Factor Ingredients
Focus Factor blends various vitamins, minerals, amino acids, and herbal extracts to support cognitive function. It is presented as both a brain booster and a multivitamin.
The vitamin and mineral mix is decent and makes the product a solid multivitamin pill.
However, I’m interested in its effects as a nootropic, so before moving on to the possible benefits each ingredient brings, it’s essential to note that they are all crammed into a single 640 mg blend, which is less than what most of the ingredients need to be effective individually.
DMAE Bitartrate (Proven)
DMAE, short for 2-(dimethylamino)ethan-1-ol, naturally occurs in the brain and certain types of fish. It’s widely recognized as a choline precursor, an essential compound for the production of acetylcholine, a neurotransmitter directly linked to memory and learning processes [1].
Focus Factor utilizes DMAE in its bitartrate salt form, which is commonly used in nootropic supplements for its enhanced bioavailability.
Scientific studies back DMAE’s potential benefits, showing that it can bolster memory, improve attention spans, and elevate mood [2][3].
It’s also been associated with inducing lucid dreaming in some cases. Recommended dosages for cognitive benefits typically range from 500 to 2000 mg daily [4][5].
However, Focus Factor's proprietary blend totals only 640 mg, likely leaving the actual DMAE content at an estimated 100 to 200 mg—significantly lower than the amount needed to deliver impactful results.
L-Glutamine (Speculative)
L-glutamine is an amino acid that acts as a building block for proteins and plays a role in neurotransmitter production.
It’s commonly used in athletic performance supplements, given its ability to improve endurance and reaction times by supporting muscle recovery [6].
Beyond its physical benefits, some research highlights its potential cognitive effects, particularly under stress-related conditions [7].
Animal studies have hinted that glutamine can protect against stress-induced cognitive impairment by preserving synaptic health in areas like the prefrontal cortex, crucial for decision-making and concentration.
Hypothetically, this suggests glutamine might maintain healthy brain function under strenuous circumstances.
That said, human evidence is scarce, and the effective dosages for cognitive improvement typically range from 300 to 500 mg.
Given the constraints of Focus Factor’s formula, it’s likely that the amount of glutamine included falls below 150 mg, making it less impactful.
Bacopa Monnieri Extract (Proven)
Bacopa Monnieri, an herb steeped in Ayurvedic tradition, has garnered attention in modern research for its cognitive-enhancing properties.
Its active compounds, bacosides, are believed to help neuron communication and protect against oxidative damage, contributing to improved memory and attention [8].
Numerous studies demonstrate Bacopa’s effectiveness in enhancing memory formation and recall, particularly in older adults with mild memory complaints.
Clinical trials also suggest its benefits for improving mood and cognitive performance in stressful or aging-related contexts [9][10][11].
Typical dosages for noticeable results range from 200 to 400 mg daily. However, Focus Factor includes less than 100 mg of Bacopa, based on its overall blend weight, leaving it well below clinically effective thresholds.
L-Pyroglutamic Acid (Speculative)
L-pyroglutamic acid derived from glutamine is a lesser-known amino acid occurring naturally in blood, skin, and brain fluids.
Some older studies on animals have indicated that this compound may enhance both learning speed and memory retention by influencing GABA production, a key neurotransmitter associated with calmness and focus [12].
Even though it has a theoretical appeal, the evidence supporting its use as a nootropic remains limited and predominantly animal-based.
It's unclear how much pyroglutamic acid is present in Focus Factor, but the dosage is almost certainly minimal, given its placement within the blend.
Phosphatidylserine (Proven)
Phosphatidylserine is a phospholipid critical to maintaining neuron health and facilitating effective communication across brain cells [13].
It’s commonly studied for its potential to counteract cognitive decline, especially in older populations.
Research has shown that regular phosphatidylserine supplementation can improve memory, concentration, and problem-solving skills [14].
This compound is notable for its ability to cross the blood-brain barrier, making it particularly effective in enhancing brain functions.
Dosages of 100 to 800 mg have shown significant benefits, yet Focus Factor likely includes less than 100 mg in its formula, diminishing its impact [15][16].
Nonetheless, even at lower doses, phosphatidylserine’s presence is a positive addition to the supplement, though insufficient for consistent results.
DHA (Proven)
Docosahexaenoic acid, or DHA, is a type of omega-3 fatty acid that plays a pivotal role in brain structure and functionality.
It’s vital for maintaining cell membrane integrity and is closely associated with improved memory and cognitive resilience, particularly in aging adults [17].
Several clinical studies highlight DHA’s contributions to brain health, with noticeable benefits occurring at dosages exceeding 1 gram per day.
While Focus Factor features this powerful ingredient, the actual amount included is substantially lower, likely limiting its potential to yield measurable cognitive enhancements.
Inositol (Speculative)
Inositol-stabilized arginine silicate (ASI) is an ergogenic aid that increases nitric oxide, which can improve cognitive abilities.
Research has shown that ASI increases numerous elements of cognitive performance in young people, including working memory, processing speed, and reaction time [18].
Its effectiveness extends to improving specific cognitive domains, such as quick memory.
Furthermore, ASI has been found to preserve and potentially improve reaction time, accuracy, and other cognitive functions, especially in gaming [19].
Improvements in complicated cognitive tasks that involve mental flexibility and executive functioning have validated ASI's positive impact on mental attention and clarity [20].
As little as 100 mg of inositol is required to generate a beneficial cognitive response. Focus Factor cannot contain around 100 mg because it is the seventh ingredient on the list. Hence, all of the elements above must be dosed higher.
L-Tyrosine (Proven)
L-tyrosine, an amino acid found in foods, is known to increase dopamine levels in the brain. Research has demonstrated that L-Tyrosine supplementation can improve cognitive regulation, particularly in mentally challenging settings [21].
It improves cognitive flexibility, an important function regulated by dopamine.
While L-tyrosine has little potential for treating clinical illnesses and improving physical activity, it is useful in short-term stressful or cognitively demanding situations.
Its cognitive effects are greatest when neurotransmitter activity is normal, but dopamine and norepinephrine levels are momentarily decreased [22].
According to research, the most beneficial doses for cognitive improvement begin at 2 grams, which is more than three times the total Focus Factor formulation.
Bilberry Fruit Standardized Extract 25% Anthocyanin (Speculative)
Anthocyanin, a phytochemical present in red fruits and vegetables, has numerous health benefits, especially for cognitive processes.
In mouse tests, it showed promise in treating Alzheimer's disease by lowering oxidative stress and neuroinflammation [23].
Anthocyanin can maintain memory, improve cognitive capacities, and potentially inhibit neurodegenerative processes in animal models [24].
Studies have shown that it is useful in lowering mental stress and increasing cognitive functioning [25].
Furthermore, anthocyanin-rich foods such as berries have been related to better brain function and mood in a variety of age groups, indicating its potential as a natural cognitive enhancer [26].
GABA (Speculative)
GABA (gamma-aminobutyric acid) is a crucial inhibitory neurotransmitter in the brain that has been linked to reduced stress and improved sleep [27]. Studies on GABA's influence on cognitive skills such as attention and flexibility have yielded varied results [28].
Some studies suggest that GABA supplementation can improve temporal attention, although its effect on spatial attention is unclear [29].
There is minimal evidence regarding the efficacy of GABA supplementation for stress and sleep benefits [30].
Furthermore, GABA's ability to pass the blood-brain barrier and its specific mechanism of action in supplement form is still being studied and debated [31].
Grape Skin And Grape Seed Extract (Speculative)
Both grape seed and grape skin extracts showcase impressive antioxidant properties, largely due to their rich content of resveratrol.
This compound has shown neuroprotective qualities, with potential benefits ranging from reducing oxidative stress to mitigating inflammation [32].
Evidence suggests that these extracts could aid in protecting brain health and combating declines in cognitive function.
Even so, the clinical impact on cognitive performance has been mixed, with most studies emphasizing their role in maintaining overall brain health rather than producing immediate cognitive boosts [33].
In Focus Factor, it’s safe to assume that their quantities are relatively minor, likely contributing more to general wellness than advanced brain support.
Focus Factor Research
The most noteworthy study concerning Focus Factor's effectiveness dates back to 2011.
This clinical trial evaluated the supplement's impact on cognitive performance over six weeks. Participants who took Focus Factor reportedly experienced improvements in memory and focus compared to a placebo group.
A major limitation of this study was its restricted sample size and short timeframe. Even worse, the study had no peer reviews, which almost always signifies "fixed" results.
Focus Factor Price
|
Focus Factor Original |
Focus Factor Extra Strength |
Focus Factor Max Strength |
|
1 Bottle = $14.99 ($1/serving) |
1 Bottle = $39.99 ($1.33/serving) |
1 Bottle = $29.99 ($1/serving) |
|
3 Bottles = $43.50 ($0.97/serving) |
3 Bottles = $117.57 ($1.30/serving) |
|
|
6 Bottles = $83.99 ($0.93/serving) |
6 Bottles = $230.39 ($1.28/serving) |
|
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Benefits Of Focus Factor
Cognitive Support
The most prominent claim of Focus Factor is its ability to support cognitive performance. Ingredients such as Bacopa Monnieri and Phosphatidylserine are included for their potential benefits in memory retention and mental clarity.
General Nutritional Support
Focus Factor offers a wide range of vitamins and minerals, including vitamins A, C, D, E, and several B-complex vitamins. Minerals such as calcium, magnesium, and zinc are also present, providing a foundational level of nutritional support.
This feature could be a significant advantage for those who may not consistently achieve a balanced diet.
While it advertises itself as a multivitamin replacement, I observed that its dosages in specific areas, particularly vitamin D and zinc, might not be sufficient to fully meet daily nutritional requirements without additional supplementation.
Antioxidant Properties
The inclusion of Grape Seed Extract and Grape Skin Extract suggests antioxidant support, which can help combat oxidative stress, a factor often linked to cognitive decline and aging.
While these ingredients have mixed evidence for immediate cognitive benefits, their long-term potential for protecting neural health is worth noting.
Neurotransmitter Support
Compounds such as DMAE and Alpha GPC are included to promote the health and function of neurotransmitters, which are critical for communication between brain cells.
These may contribute to improved focus and memory, although the proprietary blend makes it unclear whether the amounts are sufficient for a significant impact.
My Experience With Focus Factor
First impressions matter, and I was immediately skeptical when I reviewed the ingredient label.
While the formula contains a wide array of vitamins and nootropic ingredients, the dosages of key cognitive enhancers are disappointingly low.
Many of these ingredients require clinically-backed doses to produce noticeable effects, and Focus Factor simply doesn’t deliver on that front.
Over the course of the month, I adhered to the recommended daily serving. Pretty much as I expected, I didn’t experience any of the touted benefits.
My focus, memory, and overall cognitive performance remained unchanged. In fact, it felt like I was just taking an overpriced multivitamin rather than a specialized nootropic.
One glaring issue is the inclusion of a proprietary blend. Without transparent dosing for each ingredient, it’s hard to know whether the critical components, like bacopa monnieri or phosphatidylserine, are present in sufficient amounts.
Based on my lack of results, it’s clear these levels are far from optimal.
Focus Factor Side Effects
Digestive Discomfort
One of the most common side effects reported with Focus Factor is gastrointestinal discomfort.
This reaction is not uncommon with supplements containing high doses of vitamins and minerals, particularly iron. Excessive iron can irritate the digestive tract, leading to symptoms like diarrhea or constipation.
Headaches and Nausea
Another notable concern stems from the ingredient DMAE (Dimethylaminoethanol), which is included in the formula for its potential brain-boosting effects.
However, DMAE may also alter neurotransmitter activity in ways that could trigger headaches for some users.
I didn’t experience headaches myself, but online forums and user feedback reveal this is a somewhat recurrent issue for others.
Also, the high concentration of vitamins and minerals in the blend may overwhelm the body, sometimes causing nausea, especially if taken on an empty stomach.
Insomnia and Sleep Disturbances
An aspect I found interesting yet worth noting involves sleep patterns. Some users report difficulty falling or staying asleep after taking Focus Factor.
DMAE, again, appears to be the culprit as it can influence the brain’s chemical balance, potentially affecting sleep regulation.
Customer Focus Factor Reviews & Testimonials
When researching Focus Factor, I found that customer reviews and testimonials showcased a mix of experiences, reflecting both the supplement's strengths and limitations.
Positive testimonials often praised the multivitamin aspect, with individuals noting improved energy levels and a sense of balance in daily nutrition.
On the flip side, several reviews pointed out the inconsistency in results that I also observed during my own experience.
Users frequently commented on how it took a few weeks to feel any tangible effects, and even then, the improvements were often subtle.
Some customers expressed frustration with the proprietary blends, explicitly citing the lack of transparency about the exact dosages of key ingredients.
A common remark was that it was difficult to gauge whether Focus Factor provided clinically effective amounts of its advertised compounds.
The size of the tablets also became a recurring discussion in reviews. Many customers found the pills cumbersome to swallow, especially since multiple tablets are required daily for the suggested serving.
While some users didn't mind this aspect, others shared that it detracted from their overall experience. A few even mentioned switching to alternative nootropic supplements with smaller capsules after trying Focus Factor.
Focus Factor Alternatives
NooCube
NooCube has quickly risen to prominence as one of the most effective nootropic supplements available.
What impressed me the most is its ability to deliver cognitive benefits without relying on stimulants like caffeine, making it an excellent choice for anyone who wants enhanced mental performance without the risk of jitters or crashes.
The formula includes scientifically supported ingredients such as Bacopa Monnieri, a natural herb known for its memory-enhancing properties, and L-Theanine, which promotes relaxation while maintaining mental clarity.
Other notable components include Alpha GPC, a compound that supports neurotransmitter function, and Huperzine-A, which has gained recognition for its role in cognitive longevity.
Unlike Focus Factor, NooCube offers full dosage transparency, allowing me to see exactly what I’m taking, which builds trust.
What sets NooCube apart is its broad appeal. It is equally effective for students preparing for exams, professionals navigating high-stakes projects, gamers needing sharp focus, and older adults aiming to combat age-related cognitive decline.
Throughout my time testing NooCube, I noticed significant improvements in my memory retention and overall mental alertness, especially during demanding tasks.
My NooCube review details my experience.
Mind Lab Pro
Mind Lab Pro is another exceptional nootropic that caught my attention for its clean and balanced formulation.
Its stimulant-free nature makes it a standout choice for those who, like me, prefer a more subtle yet effective cognitive boost.
What truly elevates Mind Lab Pro above many other nootropics is its distinct blend of 11 research-backed ingredients, meticulously chosen to cover a wide spectrum of cognitive needs.
Among its key ingredients are Lion’s Mane Mushroom, known for its potential to support brain regeneration, and Rhodiola Rosea, which helps improve mental resilience under stress.
Bacopa Monnieri and Phosphatidylserine work in tandem to enhance memory and learning, while N-Acetyl-L-Tyrosine aids in focus during mentally taxing conditions.
Each ingredient is included at clinically effective dosages, which is refreshing compared to Focus Factor’s opaque proprietary blends.
During my use of Mind Lab Pro, I noticed heightened mental clarity and fewer energy dips throughout the day.
It particularly stood out during long hours of writing and brainstorming sessions, where it seemed to boost both focus and creativity.
Athletes and students might also appreciate its emphasis on mood stabilization and mental endurance, areas where Focus Factor seemed to fall flat.
While it may be priced higher than some options, including Focus Factor, the combination of high-quality, natural ingredients and a clear focus on comprehensive cognitive support made Mind Lab Pro worth every penny for me.
Vyvamind
For those seeking an alternative that focuses on clean energy and sharper focus, Vyvamind is an excellent choice. Unlike Focus Factor, Vyvamind uses a no-frills, targeted formulation to deliver what it promises.
Its formula revolves around a simple yet effective combination of L-theanine and caffeine—a duo widely recognized for promoting enhanced focus, calm energy, and sustained productivity.
The inclusion of L-tyrosine and Citicoline adds another layer of brain-boosting benefits, supporting mental endurance during prolonged tasks.
While the dosages of these secondary ingredients are on the lower end compared to some competing products, I found Vyvamind to be highly effective in providing a clean, non-jittery energy boost during busy mornings or study sessions.
This is significantly different from Focus Factor, which didn’t show any positive effects.
While it’s not as comprehensive as Mind Lab Pro or as quick-acting as NooCube, its simplified approach makes Vyvamind a practical choice for professionals, students, or anyone needing a reliable focus boost.
It’s also easier on the digestion compared to Focus Factor, which is an added bonus.
My Vyvamind review details my experience.
Frequently Asked Focus Factor Questions
Can Focus Factor Supplements Improve Cognitive Function?
Focus Factor is marketed as a nootropic designed to enhance cognitive abilities. While it contains ingredients like Bacopa Monnieri and Phosphatidylserine, which are known for cognitive support, the proprietary blend obscures precise dosages.
This makes it challenging to determine if these ingredients are included in amounts proven to be effective.
For example, Bacopa Monnieri often requires specific concentrations over weeks to show measurable benefits, but Focus Factor's formulation certainly doesn't meet these conditions.
How Does Prevagen Differ From Focus Factor?
Prevagen and Focus Factor cater to similar goals but take distinctly different approaches. Prevagen's unique selling point lies in its primary ingredient, apoaequorin, a protein derived from jellyfish that claims to support brain health by protecting against cognitive decline.
Unlike Focus Factor's broad-spectrum blend of vitamins, minerals, and herbal extracts, Prevagen focuses almost solely on this one key component.
When comparing the two, I found Focus Factor to be a more comprehensive option due to its multivitamin properties and diversity of ingredients designed to support general health alongside cognition.
But if your focus is strictly on memory and age-related cognitive issues, Prevagen might better suit those narrow goals.
Summary
While Focus Factor Original might work as a basic vitamin supplement, its underdosed nootropic profile makes it ineffective for those seeking meaningful cognitive enhancement. In my test, it didn't produce noticeable results in any area it was supposed to.
For serious results, I'd recommend looking into alternatives with better formulations and clinically relevant dosages.
One such nootropic is Noocube. It's not the most potent nootropic out there, but it's a far superior alternative to Focus Factor because it's still affordable while being effective thanks to its well-thought-out formulation, suitable for basically all groups of users.
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