ARTICLES
BJJ vs. Luta Livre (What's The Difference & Which Is Better?)
Brazilian Jiu-Jitsu's rise to global dominance was fueled by its fearless approach to challenge matches. By taking on fighters from other styles, BJJ proved itself to be one of the...
BJJ vs. Aikido (What's The Difference & Which Is Better?)
Aikido and Brazilian Jiu-Jitsu are two martial arts that often find themselves compared, yet they couldn’t be more different in their goals, techniques, and effectiveness. Aikido, once seen as a...
BJJ vs. Kung Fu (What's The Difference & Which Is Better?)
Martial arts have captivated the world for centuries, blending physical prowess with cultural richness. Kung Fu was the first to spark global fascination in the 1960s and 70s, introducing Eastern...
Is BJJ a Good Workout? Rolling Your Way to Peak Fitness
The White Belt Awakening When I first stepped onto the mats as a scrawny college kid, I was clueless about the transformation awaiting me. Little did I know that Brazilian...
The Science Behind the Squeeze: What Do Compression Shorts Do?
Picture this: It's 6 AM, and I'm gearing up for another intense rolling session at my academy. As a BJJ black belt with 15 years on the mats, one question...
What is a Rash Guard BJJ? Complete Guide
Listen up, fellow grapplers! After spending over a decade getting crushed under side control and surviving countless rounds of shark tank, I'm here to break down everything you need to...
BJJ vs. Capoeira (What's The Difference & Which Is Better?)
When it comes to martial arts in Brazil, BJJ often takes the spotlight. However, it's far from the only native martial art that thrives in this culturally rich country. Among...
BJJ vs. Submission Wrestling (What's The Difference & Which Is Better?)
In the grappling world, it's easy to get confused by terms like BJJ, submission grappling, submission wrestling, and no-gi grappling. At first glance, they may seem similar or even the...