RYSE Mushroom Coffee is a supplement created by RYSE Superfoods to substitute regular coffee. It combines the benefits of eating medicinal mushrooms and drinking coffee while tasting delicious.
Whether you're a coffee aficionado or just curious about healthier alternatives, stick around to find out if this mushroom coffee could be your new go-to brew.
Pros
- It will not cause you to wake up during the night or have energy crashes.
- It is not excessively pricey for a supplement of this kind.
- Contains organic arabica coffee
- Some people really enjoy the taste.
Cons
- None of the ingredient dosages are listed, but given the overall serving size, some of the components are certainly underdosed, and the promised benefits are unlikely.
Quick Verdict
Navigating the landscape of health and wellness beverages, RYZE Mushroom Coffee stands out with its intriguing blend of functional mushrooms and premium organic coffee. From my experience and research, RYZE has several commendable qualities matched with a few considerations.
It contains several research-backed ingredients, but some are clearly underdosed and cannot deliver noticeable benefits in such small amounts. Then the taste is something divisive, as many can't stand it, but others like it.
I've found Nootrum Coffee Fusion is the better option due to better dosed mushrooms and a more palatable taste profile.
===>Check Latest Nootrum Coffee Fusion Deals<===
===>Check Latest RYZE Mushroom Coffee Deals<===
RYZE Mushroom Coffee Ingredients
RYZE Organic Mushroom Blend
The RYZE Organic Mushroom Blend contains six species of medicinal mushrooms: cordyceps, Lion’s Mane, Reishi, shiitake, turkey tail, and king trumpet. Clinical trials have shown that these mushrooms benefit the human body mentally and physically.
They are best known for boosting brain, heart, immune system, urinary tract health, gut health, blood flow, nerve and brain cell growth, mood, sleep quality, strength, stamina, testicle function, energy levels, digestion, physical performance, bone density, and weight loss.
But, they can also reduce anxiety, stress, blood pressure, blood sugar, cholesterol and lipid levels, inflammation, the signs of aging, and fatigue. They can even combat many mental and physical health issues, such as arthritis, diabetes, and cognitive decline [1][2][3][4][5].
Yet, several issues with the RYZE mushroom blend mean it is not nearly as effective as it could be.
Firstly, the king trumpet mushroom has not been proven to offer health benefits.
Further, none of the quantities are listed. This means we do not know how much of each is present. However, our knowledge of the optimal doses of each mushroom indicates a sufficient dosage is unlikely, given the serving size.
Organic Arabica Coffee
Arabica coffee is widely regarded as the most desirable. It has a terrific taste and contains somewhat less caffeine, making it more enjoyable to consume while producing fewer crashes.
Coffee may considerably increase your energy and concentration, so it is common to consume it in the morning. It also has numerous other advantages, such as enhancing brain, liver, and heart function, balancing blood sugar and cholesterol levels, and improving general health.
The issue is that standard coffee typically contains at least 5 grams of coffee in each cup. Because a serving of RYZE weighs 6 grams and coffee is not stated as the first ingredient, only half of that quantity is likely included. This means regular coffee may be twice as effective despite being significantly less expensive [7].
Organic MCT Oil
MCT oil is a liquid consisting of medium-chain triglycerides, a type of healthy fat commonly found in food sources such as coconuts, palm kernel oil, and dairy fats. It is used extensively in supplement form for its many health benefits.
The benefits include promoting weight loss, providing more energy and stamina, boosting memory, brain, and heart health and functions, aiding digestion, enhancing nutrient absorption, improving sleep quality, increasing metabolic rate, regulating blood sugar levels, and assisting in diabetes management [8].
You will only see any of these health benefits if you consume at least 5 grams of MCT oil per day.
With a serving of RYZE weighing 6 grams and MCT oil being down the list of ingredients, we can deduce a sufficient dose is not present even if they haven't disclosed the quantity.
Organic Coconut Milk
Coconut milk is derived from the grated and squeezed flesh of coconuts. It contains several antimicrobials, antioxidants, electrolytes, vitamin C, and MCTs.
These nutrients can boost heart and digestive system health while also making sleeping easier, similar to how hot cocoa decreases inflammation.
However, several concerns with its incorporation into RYZE need to be addressed.
We don't know how much is in each cup, therefore it's impossible to say whether it will positively or negatively effect your health [9].
RYZE Mushroom Coffee Price
When it comes to the price of RYZE Mushroom Coffee, it's essential to weigh the cost against the various health benefits it offers. Let’s break down the pricing structure and determine whether it stands up to the competition.
RYZE Mushroom Coffee offers a straightforward pricing model. Here's what you can expect:
- One-time Purchase: $36 for a 30-serving bag
- Subscription: $26 for the first bag
To evaluate the value RYZE offers, I compared it with other popular mushroom coffee brands:
|
Mushroom Coffee |
One-time Purchase Price |
Subscription Price |
Servings per Bag |
|
RYZE Mushroom Coffee |
$36 |
$30 |
30 |
|
Four Sigmatic |
$40 |
$36 |
30 |
|
MudWtr |
$40 |
$35 |
30 |
From this table, RYZE Mushroom Coffee stands out for its competitive pricing, especially with the subscription discount.
While Four Sigmatic and MudWtr offer similar health benefits, the lower cost of RYZE makes it a compelling choice for budget-conscious consumers.
RYZE Mushroom Coffee Benefits
Enhanced Cognitive Function
One of the primary benefits of RYZE Mushroom Coffee is its potential to enhance cognitive function. This product contains Lion’s Mane mushroom, renowned for its neurotrophic properties. Lion’s Mane can stimulate the production of Nerve Growth Factor (NGF), a protein crucial for the growth and maintenance of neurons.
This can translate to improved focus, sharper memory, and better concentration—a significant boon for anyone looking to boost their mental performance. Regular consumers of this coffee might notice a heightened ability to tackle complex tasks and an overall boost in mental clarity.
Improved Physical Performance
For those with active lifestyles or athletic inclinations, the Cordyceps in RYZE Mushroom Coffee can be a game-changer.
Cordyceps mushrooms are known to enhance physical performance by increasing the body’s production of ATP (adenosine triphosphate), the molecule that delivers energy to muscle cells. This enhancement in ATP production can lead to better stamina and endurance, making it easier to push through workouts and daily activities.
Immune System Support
Supporting a robust immune system is essential, and RYZE Mushroom Coffee also delivers on this front. The blend includes Reishi and Turkey Tail mushrooms, both celebrated for their immune-boosting properties. These mushrooms contain beta-glucans, complex sugars that can enhance the body’s immune response.
Reishi also has natural anti-inflammatory properties, which can support the body’s ability to fend off infections and manage stress responses.
Stress and Anxiety Reduction
Finally, RYZE Mushroom Coffee offers benefits for mental health beyond cognitive enhancement. Reishi mushroom, one of the blend’s key ingredients, is an adaptogen that helps the body adapt to stress.
Adaptogens are natural substances that help normalize and regulate the body's stress response. This can reduce feelings of anxiety and increase an overall sense of well-being.
Who Is RYZE Mushroom Coffee For?
Health-Conscious Individuals
For health-conscious people, RYZE Mushroom Coffee stands out as a nutritious alternative to regular coffee. Unlike standard coffee, which can lead to high caffeine intake and potential jitters, this blend incorporates medicinal mushrooms to deliver health benefits.
Mushrooms like Lion’s Mane, Reishi, and Cordyceps contribute to improved cognitive function, enhanced immunity, and overall wellness.
Busy Professionals and Students
The Lion's Mane and Cordyceps mushrooms in this blend are known for boosting cognitive functions such as focus, memory, and mental clarity.
This makes it perfect for busy professionals and students alike.
Athletes and Fitness Enthusiasts
For athletes and fitness buffs like me, performance and recovery are crucial. RYZE Mushroom Coffee includes Cordyceps mushrooms, which are known to enhance stamina and oxygen utilization, providing a natural boost to physical performance.
Individuals with Sensitive Stomachs
Regular coffee isn't kind to everyone's digestive system, particularly if you have a sensitive stomach. RYZE Mushroom Coffee is gentler, thanks to the inclusion of Turkey Tail mushrooms that support gut health.
This can lead to better digestion and a healthier gut microbiome. If you’re prone to digestive issues or find regular coffee too harsh, switching to RYZE might provide the comfort you need without sacrificing that beloved coffee ritual.
===>Check Latest Nootrum Coffee Fusion Deals<===
My Experience With RYZE Mushroom Coffee
I recently tried RYZE Mushroom Coffee, expecting to find a healthy alternative to my usual morning coffee. I had read about the different benefits of medicinal mushrooms and was eager to test how this coffee may improve my everyday routine.
When my item arrived, I was excited to make my first cup. I brewed the coffee exactly as instructed and was instantly greeted with a peculiar aroma, unlike anything I had ever experienced before. It wasn't horrible, but it made me cautious about the flavor.
I took my first drink and was hit with an earthy, slightly bitter flavor. The texture was nice, but the flavor wasn't really appealing.
Over the next three days, I tried adding sugar, cream, and milk to improve the flavor, but nothing seemed to disguise the underlying earthiness. I even tried mixing it with flavored syrups, but the results were still unsatisfactory.
Despite the taste, I continued, hoping to reap the benefits. For more than two weeks, I had RYZE Mushroom Coffee every morning. My energy levels increased slightly, but not as much as with my daily coffee.
Additionally, I did not suffer the normal jitters or crashes, which was a big plus. However, I did not feel significantly more focused or productive, which was disappointing given the claims of improved cognitive function.
I was particularly interested in the potential health benefits, which included better digestion and immune support. Unfortunately, I did not see any tangible gains in these areas either. My digestive system felt the same as usual, and I was no more resilient or less susceptible to minor ailments.
After consuming the full box, I couldn't wait to return to my usual coffee. While I admire RYZE Mushroom Coffee's health-conscious approach and the concept of introducing medicinal mushrooms into my diet, the actual experience did not meet my expectations.
The flavor was a major disadvantage, and the benefits were less obvious than anticipated.
That said, many reviewers like the taste and have enjoyed more significant benefits, so my experience does not necessarily tell the whole story about the product.
===>Check Latest Nootrum Coffee Fusion Deals<===
RYZE Coffee Customer Reviews
I was a bit concerned because the average rating score is just 3.8 out of 5 on Amazon.
When reading the product's glowing feedback, some customers claim they were pleasantly surprised by how nice it tastes and how it doesn't give them the jitters or difficulties sleeping through the night like regular coffee may cause.
The negative reviews showed a wider spectrum of problems. People discussed everything from missing the benefits of their normal morning coffee to having a taste, smell, and texture that made it impossible to drink and being sold at such a high price.
However, the official Ryze website shows a more positive picture. There are over 200,000 reviews and a score of 4.7. As expected from such a high score, most reviews praise the product, but to commend Ryze, you can also filter and read through negative feedback and see what people are complaining about.
RYZE Mushroom Coffee Side Effects
Common Side Effects
RYZE Mushroom Coffee, comprised of organic mushrooms blended with coffee, is generally well-tolerated. However, a few users have reported experiencing mild gastrointestinal issues like stomach cramps or bloating.
These symptoms often stem from the body's adjustment to the new ingredients and typically subside as one continues to consume the product.
Allergic Reactions
Although rare, allergic reactions can occur, particularly in individuals with a known mushroom allergy. Symptoms can range from skin rashes and itching to more severe responses like difficulty breathing.
It's always advisable to consult a healthcare professional before adding new supplements or foods to your diet, especially if you have known allergies.
Sharing my personal experience, I had no allergic reactions.
Interactions with Medications
Another aspect to consider involves potential interactions with medications. Some compounds found in medicinal mushrooms can affect blood sugar or blood pressure.
Those on medication for diabetes or hypertension should monitor their levels closely and consult with their healthcare provider to discuss any potential risks or necessary adjustments.
Adaptogens and Hormonal Effects
RYZE Mushroom Coffee includes adaptogenic mushrooms like Lion's Mane and Cordyceps, known for helping the body manage stress. While this is beneficial for many, individuals with hormonal imbalances or endocrine disorders should proceed with caution.
Adaptogens can sometimes interfere with hormone levels, leading to unwanted side effects. I didn't experience any negative effects in this regard, but it's an important point for people with specific health conditions to consider.
Insomnia or Sleep Disruption
Interestingly, while RYZE Mushroom Coffee supports sustained energy levels without jitters, a few users reported instances of insomnia or sleep disruption.
This could be due to the caffeine content, though lower than traditional coffee, affecting more sensitive individuals.
RYZE Coffee Alternatives
While RYZE Mushroom Coffee offers a unique blend of health benefits through its functional mushroom content, several other alternatives on the market also capitalize on mushrooms' health-boosting properties. Here are some worth considering.
Nootrum Coffee Fusion
Nootrum Coffee Fusion is a notable contender in the mushroom coffee market. This drink mix combines coffee with potent doses of Lion's mane and chaga mushrooms, providing a robust set of benefits.
For instance, Lion's mane is renowned for its cognitive-enhancing properties, while chaga is known for its antioxidant capabilities.
One of the strengths of Nootrum Coffee Fusion is its taste. Unlike some mushroom coffees that can be a bit of an acquired taste, Nootrum achieves a flavor profile that pleases even the most particular coffee enthusiasts.
It's one of the reasons it's ranked my best mushroom coffee.
The coffee blends seamlessly with the mushrooms, producing a balanced and enjoyable drink.
Here are some of the most notable benefits of Nootrum Coffee Fusion:
- Stress Reduction: The adaptogenic properties of the mushrooms help reduce stress.
- Enhanced Focus: The cognitive benefits improve concentration and productivity.
- Increased Energy: Unlike traditional coffee, Nootrum offers a sustained energy boost without the caffeine crash.
- Overall Health Benefits: The antioxidant and anti-inflammatory properties support overall well-being.
Nootrum Coffee Fusion also stands out due to its reasonable pricing, making it accessible for anyone looking to improve their daily routine with a healthier coffee alternative.
===>Check Latest Nootrum Coffee Fusion Deals<===
MUDWTR
Mud Water (MUDWTR) is another big player in the functional mushroom coffee space. Marketed as a slightly sweet mud latte, this alternative offers an intriguing twist to the traditional coffee experience.
MUDWTR can be mixed with hot water and consumed just like your morning coffee, but it promises to avoid those dreaded caffeine crashes.
MUDWTR has successfully built its reputation through influencer marketing, which speaks volumes about its popularity.
But, the proprietary blend of ingredients does pose a challenge in determining the exact dosages of each component. This ambiguity can make it difficult to gauge the potential effects accurately.
The flavor of MUDWTR is quite earthy and might be an acquired taste for some. While some people enjoy the unique flavor profile, others might find it less appealing. Here’s a brief list of what MUDWTR offers:
- Health-Supporting Ingredients: Includes functional mushrooms like Lion’s mane and Chaga, as well as other beneficial components.
- Energy without Jitters: Provides a clean energy boost without the typical caffeine jitters and crashes.
- Drink Flexibility: Can be mixed with various liquids to suit different taste preferences.
While MUDWTR’s blend offers several potential health benefits, the presence of ingredients in possibly low doses may limit its effectiveness.
For those who enjoy its unique flavor and can get used to the earthy taste, it remains an interesting and beneficial alternative to traditional coffee.
Everyday Dose
Everyday Dose aims to provide a balanced and health-focused coffee alternative by integrating functional mushrooms into its blend. This product is geared toward individuals looking to gain mental clarity, physical stamina, and overall well-being.
The formulation includes ingredients such as Lion’s mane, Cordyceps, and collagen, each chosen for their health-promoting properties.
Lion’s mane in Everyday Dose supports cognitive functions, allowing for enhanced focus and mental sharpness.
Cordyceps contribute to physical performance by boosting energy levels and stamina. Collagen is included to support joint health, skin elasticity, and overall body recovery.
The flavor of Everyday Dose tends to be milder compared to some other mushroom coffee alternatives, making it more palatable for those who might be sensitive to strong, earthy notes.
Everyday Dose positions itself as a comprehensive health supplement disguised as coffee, providing benefits that extend beyond simply waking you up in the morning. This makes it a strong competitor in the mushroom coffee market, appealing to a wide range of health-conscious consumers.
Summary
RYZE Mushroom Coffee stands out for its unique blend of functional mushrooms and its focus on cognitive enhancement and stress reduction. It's garnered positive reviews for improving mental clarity and productivity.
While the higher price point might be a drawback for some, the quality and health benefits justify the investment for many. Taste preferences vary, but RYZE Mushroom Coffee offers a compelling option for those seeking a health-conscious coffee alternative.
However, I keep returning to Nootrum Coffee Fusion, which I deem to be the best mushroom coffee on the market.
===>Check Latest Nootrum Coffee Fusion Deals<===
References
- Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., … & Malek, S. N. A. (2013). Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International journal of medicinal mushrooms, 15(6).
- Tuli, H. S., Sandhu, S. S., & Sharma, A. K. (2014). Pharmacological and therapeutic potential of Cordyceps with special reference to Cordycepin. 3 Biotech, 4(1), 1-12.
- Wachtel-Galor, S., Yuen, J., Buswell, J. A., & Benzie, I. F. (2012). Ganoderma lucidum (Lingzhi or Reishi): a medicinal mushroom.
- Rahman, M. A., Abdullah, N., & Aminudin, N. (2018). Lentinula edodes (shiitake mushroom): An assessment of in vitro anti-atherosclerotic bio-functionality. Saudi Journal of Biological Sciences, 25(8), 1515-1523.
- Torkelson, C. J., Sweet, E., Martzen, M. R., Sasagawa, M., Wenner, C. A., Gay, J., … & Standish, L. J. (2012). Phase 1 clinical trial of Trametes versicolor in women with breast cancer. International Scholarly Research Notices, 2012(1), 251632.
- Dicks, L., & Ellinger, S. (2020). Effect of the intake of oyster mushrooms (Pleurotus ostreatus) on cardiometabolic parameters—A systematic review of clinical trials. Nutrients, 12(4), 1134.
- Poole, R., Kennedy, O. J., Roderick, P., Fallowfield, J. A., Hayes, P. C., & Parkes, J. (2017). Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes. bmj, 359.
- Juby, A. G., Blackburn, T. E., & Mager, D. R. (2022). Use of medium chain triglyceride (MCT) oil in subjects with Alzheimer’s disease: A randomized, double?blind, placebo?controlled, crossover study, with an open?label extension. Alzheimer’s & Dementia: Translational Research & Clinical Interventions, 8(1), e12259.
- Ekanayaka, R. A. I., Ekanayaka, N. K., Perera, B., & De Silva, P. G. S. M. (2013). Impact of a traditional dietary supplement with coconut milk and soya milk on the lipid profile in normal free living subjects. Journal of nutrition and metabolism, 2013(1), 481068.
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