ARTICLES
Jiu Jitsu for Kids: Building Confident, Resilient Young Champions
As a BJJ brown belt with over a decade of teaching experience, few things are more rewarding than watching a timid white belt transform into a confident young martial artist....
Gi vs No Gi: The Two Sides of My BJJ Addiction
The first time I felt the burn of Gi fabric against my neck during a cross-collar choke, I knew I was hooked. Then, months later, when I experienced the slippery...
Don't Let Age Choke You: Achieving BJJ Ranking After 40
Let's be real, BJJ isn't exactly a walk in the park (unless that park has a lot of sweaty mats and the occasional rogue knee-bar). It's a beautiful grappling art...
Chad "The Dad" Myers' BJJ Diet and Nutrition Mastery Course!
Introduction Tired of restrictive diets that leave you feeling sluggish on the mat? Wish you could lose weight, build muscle, and train like a champion – all while enjoying delicious...
How to Wash and Maintain Your Fight Gear
Sweat, grime, and the occasional stray kick – your fight gear goes through a lot in the ring. But just like any other piece of equipment you rely on, proper...
KO Your Look: Top 7 Must-Have Muay Thai Shirt Designs
Introduction Muay Thai isn't just a sport, it's a way of life. And just like any lifestyle, it deserves a wardrobe to match. That's where the perfect Muay Thai shirt...
How to Choose the Best Muay Thai Shorts for You this 2025? (From Style to Function)
As a seasoned Muay Thai practitioner, I've learned that the right pair of shorts can significantly impact your performance and comfort in the ring. While they might seem like a...
Best Muay Thai Gifts: Ultimate Selection for 2025
Ever stood in front of your screen, scrolling endlessly, trying to find that perfect gift for the Muay Thai enthusiast in your life? With over 3 million active practitioners worldwide,...