ARTICLES
🚩 BJJ Gym Red Flags (what to look for in BJJ School)
As a seasoned Jiu-Jitsu practitioner, I've seen my fair share of gyms, both good and bad. Choosing the right Jiu-Jitsu school is crucial for your development and overall...
What Red Flags to Watch Out for When Looking for Muay Thai or Kickboxing Gym
As someone who's been training in muay thai and kickboxing for over a decade, I've had the opportunity to visit and train in gyms all over the world. I've been...
Overview of BJJ Spats: Why They're Essential for Training
Brazilian Jiu Jitsu (BJJ) has gained popularity throughout the world due to its usefulness in self-defense scenarios and its use in a variety of combat sports, including mixed martial arts....
XMartial Shorts: The Ultimate Choice for Your Training Routine
When it comes to martial arts training, having the right gear is crucial. And one of the most important pieces of equipment that every martial artist needs is a good...
6 Popular Muay Thai Fighting Styles you Should Learn
Muay Thai, often known as Thai boxing, is a type of martial art. This method has become more popular throughout time due to its effectiveness in both competition and self-defense....
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What Makes a Good BJJ Rash Guard [Expert Explained]
Brazilian Jiu-Jitsu (BJJ) is a highly physical and demanding sport that requires a lot of grappling, rolling, and sweating. To ensure maximum performance and comfort during training and competition, BJJ...
5 Best Martial Arts for Self Defense: A Comprehensive Guide
As a form of physical conditioning and self-defense, martial arts have been practiced for centuries. Considering learning a martial art for self-defense is essential considering the rise in crime and...
2 Ways to Prepare Yourself Before You Start Training BJJ (2024)
There are two ways to divide your training for BJJ or Grappling. It is important that we attack each one separately in order to fully grasp the situation. First one...