Being competitors, athletes, and trainers, we are all looking for that new and innovative device to obtain more from each training session, recover faster, and perform better. Red light therapy (RLT)...

In your role as an athlete, health enthusiast, or merely someone committed to optimizing your physical output, do not lose sight of the importance of recovery. The demanding workout sessions push...

As a performance enthusiast, fitness professional, or an individual who simply wishes to enhance their training, you're already aware that recovery is equally as significant as training. Though you must push...